Orthodox stance🥊: boxing and MMA - everything you need to know and a guide

Hi to all you fight fans! Are you ready to delve into the mysteries of boxing and MMA? Today we're tackling a pillar of these disciplines: the orthodox position. Whether you dream of becoming a ring legend or are simply fascinated by the way these athletes manage their movements and defence, this exploration is for you. With a little fun and a lot of information, let's find out why this position is so popular!

What is the orthodox position?

The orthodox stance is the preferred stance for most boxers and MMA fighters, especially those who are right-handed. Technically, it involves placing the left foot forward for right-handers, the right foot slightly back, and the arms in a high guard position to be able to attack quickly or defend. Not only is this position natural for most people, but it also provides great stability, making it easier to control distance and launch blows.

See also: orthodox or false leg position

Mike Tyson and the orthodox position

Mike Tyson, an icon of boxing power, is the perfect example of the effectiveness of the orthodox stance when used with intelligent strategy and brute strength. Tyson used this stance to maximise his incredible punching power. hit. His aggressive style and explosiveness enabled him to throw lightning hooks and uppercuts that, starting from a solid orthodox base, mowed down his opponents. It was thanks to this position that he was able to build a legendary career studded with spectacular knockouts.

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What other boxers have used the orthodox position?

Muhammad Ali

Muhammad Ali, nicknamed 'The Greatest', used the orthodox stance, but in his own unique way. Known for his speed and ability to dodge punches with grace, Ali used the orthodox stance to maximise his mobility and accuracy. His jab was so fast and precise that he could keep his opponents at a distance while preparing to throw deadly combinations.

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Vasyl Lomachenko

Vasyl Lomachenko, nicknamed 'Hi-Tech', is another maestro of the orthodox position. With a background in traditional dance, Lomachenko brings a fluidity and understanding of movement that is almost unrivalled in the boxing world. His ability to use orthodox to manipulate opponents and create angles of attack is a pure demonstration of his tactical and physical genius.

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Uses of the orthodox position

The use of the orthodox stance goes beyond mere preference; it is a foundation on which fighters build their technique and strategy. This stance helps to balance defence and attack, allowing fighters to remain protected while being ready to react. It is taught from the very first days of training because it helps to develop solid reflexes and a good understanding of the dynamics of combat.

General benefits the orthodox position

One of the major advantages of the orthodox stance is that it offers a perfect balance between defence and aggression. This position optimises control of the space in the ring, allowing the fighter to maintain an ideal striking distance while minimising the risk of counter-attacks. It also facilitates the use of the jab as a measuring and disruptive tool, while paving the way for more powerful strikes with the rear hand.

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Advantages for right-handed users the orthodox position

For right-handers, adopting an orthodox position is natural and strategic. It puts the left hand forward for the jab, creating a first line of defence and an opportunity to attack without exposing yourself. The more powerful right hand stays back, ready to unleash devastating blows such as hooks and uppercuts as soon as the opportunity arises.

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Advantages for left-handers the orthodox position

Curiously, some left-handers also choose the orthodox to take advantage of the surprise and discomfort they create for opponents used to playing right-handers. By using this position, they can often exploit unexpected openings, particularly with their stronger right hand, disconcerting their opponents with unusual angles.

Considerations of the orthoxode position on MMA

In the world of MMA, the orthodox stance takes on even greater importance. It's not just useful for fist-fighting, but also for preparing for other aspects of the fight, such as wrestling and throws. The fluid transition between striking and grappling is crucial and can often determine the outcome of a fight. The orthodox stance helps to maintain this fluidity and provides a stable base for executing a variety of fighting techniques.

Statistical advantage

Statistically, the predominant use of the orthodox stance by fighters across various disciplines underlines its effectiveness and reliability. It has been tried and tested over the years and in countless fights, proving time and time again that good control of this stance can be the key to victory.

Examples

To really understand the impact of the orthodox stance, there's nothing like watching classic fights. From Mike Tyson's clashes in the 80s to the recent performances of fighters such as Khabib Nurmagomedov, these examples show how a good stance can serve as a pivot for effective fighting strategies.

Alternative positions to orthodox

It's also important to mention alternatives such as the southpaw stance, where the fighter places the right foot in front and the left behind. Some fighters, such as Manny Pacquiao, use this stance to maximise their natural left-handed advantages. Others, like Terence Crawford, have been known to switch from one position to another, confusing their opponents and adjusting their tactics in real time.

Conclusion

The orthodox stance is not just a way of standing in the ring; it is a complete strategy that influences the course of the fight. By understanding its subtleties and advantages, we can not only appreciate the complexity of boxing and MMA, but also gain insight into how fighters think and act in combat. I hope this exploration has given you the keys to a better understanding of this exciting sport. Keep your eyes peeled, keep learning and who knows, maybe the next time we meet, you'll be ready to step into the ring! Punch out and see you next time!

Sources : Punching bag boxing