All you need to know about wearing a mouth guard with rings

Hey there, young ring warriors! Are you ready to dive into the fascinating world of boxing with a twist? Today, we're going to tackle a very important question for anyone who wears orthodontic braces and wants to get into the ring safely. That's right, we're going to talk about how to box with braces and keep your smile clean thanks to a mouth guard. Get ready, we're going to go into all this in detail, with humour and education!

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Can I wear a mouthguard with braces?

And bam! For those who were wondering, yes, you can absolutely wear a mouthguard with braces. But be warned, it's not as simple as slipping one on and off you go. You need to choose the right type, one that will not only protect your teeth and braces, but will also be comfortable and effective. Let's take a look at how to combine protection and comfort without compromise!

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Why is it important to wear a mouthguard?

So why would a piece of plastic in your mouth be so crucial? Imagine a misplaced blow... without protection, your braces could become a trap for your lips and tongue, and hello the damage! The mouthguard acts as a shield against impact, protecting both the integrity of your braces and the health of your teeth. Without one, the risk of serious injury increases significantly. You don't mess with safety, do you?

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The different types of mouthguard compatible with rings

Diving deeper! There are basically two main categories of mouthguard for ringed athletes: standard models and custom models. Standard models are more affordable and easier to find, but they often offer a less precise fit. Custom models, on the other hand, are moulded specifically for your mouth, taking your rings into account for a perfect fit. They are made by professionals and offer maximum protection and unrivalled comfort.

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How do I choose the right mouthguard?

Choosing the right mouthguard is a bit like choosing your own boxing glovesIt has to be perfect. The ideal mouthguard should be rigid enough to absorb and disperse impact, but flexible enough to be comfortable. It shouldn't restrict your breathing or your ability to speak. Always consult a specialist, whether it's your dentist or a sports equipment expert, to find the piece that's right for you.

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What should I do if my mouthguard hurts or is uncomfortable?

If, after a few training sessions, your mouthguard hurts or feels uncomfortable, this is not normal. Don't let this problem go unaddressed, as a poor fit can cause irritation, injury or even discourage you from wearing your mouthguard regularly. Revisit your supplier or consult your dentist again for further adjustment or customisation. Sometimes a little adjustment can make a big difference.

How do I maintain my mouthguard?

Taking care of your mouthguard will ensure its longevity and effectiveness. After each use, rinse it in cold water and brush it gently with a toothbrush to remove any residue. From time to time, immerse it in a special cleaning solution to eliminate bacteria and keep your breath fresh. Always keep it in a ventilated case to avoid mould and other problems.

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The risks of not wearing mouthguards with braces

Playing without mouthguards when you have braces is a bit like doing a trapeze without a net. The risk of internal cuts, broken teeth or even damage to the braces is greatly increased. Repair costs can be astronomical, not to mention the pain and extra visits to the orthodontist. It's an unnecessary risk that can have long-term consequences for your oral health.

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The psychological impact of getting the right equipment

Being properly equipped also has a major psychological impact. Knowing that you are well protected can boost your self-confidence, allowing you to concentrate fully on your technique and strategy without fearing for your safety. It can truly transform your sporting experience, making you bolder and more assertive in the ring.

Conclusion

That's all there is to it! Wearing the right mouthguard when you have braces is not only possible, it's essential for anyone who wants to box safely. It allows you to stay focused on your goals without worrying about your dental health. So get properly equipped, get in that ring, and show everyone that braces will never stop you from throwing rights and uppercuts like a pro! Stay safe and keep shining, future champions!

Sources : Punching bag boxing