How to choose the right size of boxing shin pad: complete guide

Imagine the scene: you, stepping into the ring, eyes shining with determination, ready to dodge, to dance, to strike... But oh dear, there's a little hitch in the script! Your shins, those valiant front-line soldiers, are naked, without their armour! Disaster narrowly averted, as I swoop in like a boxing equipment superhero to guide you through the maze of shin-guard choices. It's a bit like choosing the right filter on Insta: it's got to pop, it's got to protect, and above all, it's got to look like you. So hang in there, I promise you a fun and informative journey, without a moment's boredom!

The importance of choosing the right shin pads

Shinguards are your shield, your second skin. Imagine you're in a video game: without armour, you're not going to survive for long, are you? It's the same here. Choosing the right shin pad is all about defending yourself while allowing you to move freely, like a ninja. And who wouldn't want to feel like a ninja, seriously? You want to avoid low blows, injuries that could keep you out of the ring, and of course, you want to do it with absolute class.

See also: how to choose a punching bag

Understanding height and weight

Here, we talk about maths, but without the stress of exams. Visit size of your shin guards should match that of your shins (logical, isn't it?), and your weight also plays a crucial role in this equation. An ill-fitting shin pad is like wearing glasses with the wrong prescription: it does more harm than good. We're looking for the perfect balance between protection and comfort, so that you can concentrate on your technique and not on what you're wearing.

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Size guide by weight

Let's get to the heart of the matter. For featherweights weighing less than 50 kg, a size S shin pad is ideal. It's small enough not to hinder your movements, but big enough to protect you effectively. Between 50 and 64 kg, the M is your friend. It offers a good balance between mobility and protection. If you're in the middleweight category, between 65 and 78 kg, opt for L. And for the colossus weighing over 79 kg, XL is the way to go. Every weight category has its champion, and every champion deserves made-to-measure protection!

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Measuring your tibia: the crucial step

It's almost a ritual ceremony, a quest for the perfect measurement. Armed with your tape measure, you'll set out to discover the length of your shin, from where your foot touches the ground to that soft spot just below your knee. That's where the secret of a perfect fit lies. But be warned, each brand plays by its own rules. So, like a detective, do your homework and make sure the measurements match before you make your decision.

Read also : How much does a punching bag weigh?

Selection criteria for optimum comfort

Now that you know which size fits you like a glove, let's delve into the nitty-gritty details that make the difference between a good shin pad and an exceptional one.

The material makes the difference

Leather, noble and resistant, promises you a long-lasting and protective adventure. But if your heart beats for the planet, synthetic alternatives offer an eco-responsible adventure without sacrificing quality. Foam, on the other hand, should be your best friend, supporting you (literally) in all your battles, absorbing shocks as if by magic.

Learn more : How do I make a punching bag?

Fit: Velcro or elastic?

Velcro, with its promise of a made-to-measure fit, can sometimes play tricks on you, catching on where it shouldn't. Elastic, faithful and simple, requires a delicate balance so as not to turn your session into a nightmare. It's a bit like choosing between a burger and a pizza - both have their merits, but it all depends on your hunger (or in this case, your need for comfort and fit).

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Design and extras

Because, yes, we all want to stand out from the crowd. Shin guards aren't just a piece of equipment; they're an extension of your personality, a visual battle cry. Do you want lightning bolts to show your speed? Flames to show your passion? Or perhaps a more sober design for those who prefer to talk with their fists? The market is full of possibilities, each with its own special touch, like compartments for lucky charms or head-turning designs.

Conclusion

And that's all there is to it! Measuring and improving your hitIt's a mix of science, art and a bit of magic. Whether you're a fan of technology or a follower of the traditional method, the most important thing is to keep learning, practising and, of course, having fun. So put on your gloves and show the world what you can do!

Sources : Punching bag boxing