{"id":3274,"date":"2025-01-14T15:42:17","date_gmt":"2025-01-14T14:42:17","guid":{"rendered":"https:\/\/boxeur-pro.fr\/?p=3274"},"modified":"2025-01-14T15:42:17","modified_gmt":"2025-01-14T14:42:17","slug":"benoit-saint-denis-height-weight-data-sheet-fighter","status":"publish","type":"post","link":"https:\/\/boxeur-pro.fr\/en\/blog\/benoit-saint-denis-taille-poids-fiche-technique-combattant\/","title":{"rendered":"Benoit Saint Denis weight size : fighter's technical card"},"content":{"rendered":"<p><strong>The article in brief<\/strong><\/p>\n<p>Beno\u00eet Saint-Denis, nicknamed \"God of War\", is a French MMA fighter who is causing a stir in the UFC. Here are the key points to remember:<\/p>\n<ul>\n<li><strong>Measurements<\/strong> 1.80m, weighing 70.3 kg, with a <em>185 cm extension<\/em><\/li>\n<li><strong>Course<\/strong> Former French Special Forces, <em>MMA debut in 2019<\/em><\/li>\n<li><strong>Performance<\/strong> 12 wins and 1 defeat, <em>5 UFC wins<\/em><\/li>\n<li><strong>Style<\/strong> Versatile, excellent on the ground and in <em>kickboxing<\/em><\/li>\n<li><strong>Ambition<\/strong> Target <em>title of <a href=\"https:\/\/boxeur-pro.fr\/en\/boxe\/mike-tyson-poids\/\">weight<\/a> light<\/em> of the UFC<\/li>\n<\/ul>\n<p>Beno\u00eet Saint-Denis, nicknamed \"God of War\", is a French MMA fighter who is the talk of the UFC octagon. Let's take a look at the technical file of this extraordinary athlete, focusing in particular on his <strong><a href=\"https:\/\/boxeur-pro.fr\/en\/boxe\/mike-tyson-taille\/\">size<\/a> and its weight<\/strong>These are essential features in the world of combat sports.<\/p>\n<h2>Physical characteristics of Beno\u00eet Saint-Denis<\/h2>\n<h3>Height and weight of the French fighter<\/h3>\n<p>Beno\u00eet Saint-Denis has a <strong>height 1m80<\/strong>5 feet 11 inches. This stature gives him a clear advantage in his weight category. As a result, the Frenchman competes at lightweight, where he weighs <strong>70.3 kg<\/strong> (155 lbs). This combination of size and weight enables him to combine power and agility in the ring.<\/p>\n<h3>Other notable measurements<\/h3>\n<p>As well as height and weight, other measurements are vital for an MMA fighter:<\/p>\n<ul>\n<li>Extension: 185 cm (73 inches)<\/li>\n<li>Leg extension: 102 cm (40 inches)<\/li>\n<\/ul>\n<p>This data is essential for understanding the range of Saint-Denis's shots and his ability to control the distance against his opponents.<\/p>\n<h3>Comparison with other fighters<\/h3>\n<p>To put Beno\u00eet Saint-Denis' stature into perspective, let's compare him to other notable fighters in his category:<\/p>\n<table>\n<tr>\n<th>Fighter<\/th>\n<th>Size<\/th>\n<th>Weight<\/th>\n<th>Extension<\/th>\n<\/tr>\n<tr>\n<td>Beno\u00eet Saint-Denis<\/td>\n<td>1m80<\/td>\n<td>70.3 kg<\/td>\n<td>185 cm<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/boxeur-pro.fr\/en\/charles-oliveira\/\" data-lasso-id=\"5919\">Charles Oliveira<\/a><\/td>\n<td>1m78<\/td>\n<td>70.3 kg<\/td>\n<td>188 cm<\/td>\n<\/tr>\n<tr>\n<td>Dustin Poirier<\/td>\n<td>1m75<\/td>\n<td>70.3 kg<\/td>\n<td>183 cm<\/td>\n<\/tr>\n<\/table>\n<h2>Beno\u00eet Saint-Denis' career and performances<\/h2>\n<h3>From military field to octagon<\/h3>\n<p>Before becoming a rising MMA star, Beno\u00eet Saint-Denis served in the French Special Forces. He spent 5 or 6 years in the army, notably in Mali and West Africa. This military experience forged his steely mind and rigorous discipline, invaluable assets in the merciless world of combat sports.<\/p>\n<p>It was during his service that he began practising jiu-jitsu, laying the foundations for his future career in MMA. The transition from the military to the octagon was a natural one, with Saint-Denis transferring the skills he had acquired in combat to a new sporting context.<\/p>\n<h3>A meteoric rise in the UFC<\/h3>\n<p>Beno\u00eet Saint-Denis made his professional MMA debut in 2019, at the age of 23. His journey since then has been remarkable:<\/p>\n<ul>\n<li>Integration into the UFC in 2021<\/li>\n<li>UFC record: 5 wins, 1 loss<\/li>\n<li>Total MMA record: 12 wins (3 KO, 9 submissions), 1 loss<\/li>\n<\/ul>\n<p>His latest impressive knockout win over Matt Frevola at UFC 295 saw him break into the top 15 in his class. This performance shows that Saint-Denis is ready to take on the best fighters on the circuit.<\/p>\n<h3>Fighting style and strengths<\/h3>\n<p>Beno\u00eet Saint-Denis' fighting style is versatile, drawing on several disciplines:<\/p>\n<ul>\n<li>Judo<\/li>\n<li>Boxing<\/li>\n<li>Brazilian Jiu-jitsu<\/li>\n<li>Kickboxing<\/li>\n<\/ul>\n<p>His strengths include ground fighting, submissions, clinching and formidable kickboxing. What's more, his exceptional cardio and stamina enable him to maintain a high rhythm throughout the fight, putting his opponents under constant pressure.<\/p>\n<p><img decoding=\"async\" src=\"\" alt=\"Benoit Saint Denis weight size : fighter&#039;s technical card\" class=\"\"><\/p>\n<h2>Ambitions and future of \"God of War<\/h2>\n<p>Beno\u00eet Saint-Denis has made no secret of his ambitions: he is aiming for the UFC lightweight title. His rapid progress and impressive performances suggest that this goal is within his grasp. With his entry into the top 15 in his category, the Frenchman is one step closer to the fights that could propel him to the top. <em>title shot<\/em>.<\/p>\n<p>To achieve his goals, Saint-Denis trains with renowned coach Daniel Woirin. This collaboration enables him to perfect his technique and develop strategies adapted to each opponent. Saint-Denis' determination and work ethic, forged by his military background, are major assets in his quest for the title.<\/p>\n<p>The future looks bright for Beno\u00eet Saint-Denis. His <strong>height and weight<\/strong>His athleticism, perfectly suited to his category, combined with his technical skills and warrior mentality, make him a serious contender for the top spot in the UFC. MMA fans and keen observers will be keeping a close eye on the development of this French fighter, who could well become one of the sport's most recognisable faces in the years to come.<\/p>\n<p>Beno\u00eet Saint-Denis embodies a new generation of fighters, combining military expertise with sporting excellence. His inspiring career, from <a href=\"https:\/\/boxeur-pro.fr\/en\/trent-miller\/\" data-lasso-id=\"5920\">Trent Miller<\/a> French fighter to potential UFC champion, is capturing the attention of MMA fans the world over. There's no doubt that the next fights of \"God of War\" will be followed with great interest, both by fans and by his future opponents.<\/p>\n<p>Sources :<\/p>\n<p><a href=\"https:\/\/fr.wikipedia.org\/wiki\/Boxe\" data-lasso-id=\"5921\">boxing wiki<\/a><\/p>\n<p><a href=\"https:\/\/pflmma.com\/\" data-lasso-id=\"5922\">fighters' site<\/a><\/p>\n<div style=\"text-align:center;\"><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/01utlfpgCNQ\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen class=\"\"><\/iframe><\/div>","protected":false},"excerpt":{"rendered":"<p>L&rsquo;article en bref Beno\u00eet Saint-Denis, surnomm\u00e9 \u00ab\u00a0God of War\u00a0\u00bb, est un combattant fran\u00e7ais de MMA qui fait sensation \u00e0 l&rsquo;UFC. Voici les points cl\u00e9s \u00e0 retenir : Mensurations : 1m80 pour 70,3 kg, avec une allonge de 185 cm Parcours : Ancien des forces sp\u00e9ciales fran\u00e7aises, d\u00e9buts en MMA en &#8230; <a title=\"Benoit Saint Denis weight size : fighter&#039;s technical card\" class=\"read-more\" href=\"https:\/\/boxeur-pro.fr\/en\/blog\/benoit-saint-denis-taille-poids-fiche-technique-combattant\/\" aria-label=\"Read more about Benoit Saint Denis taille poids : fiche technique du combattant\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3274","post","type-post","status-publish","format-standard","hentry","category-boxe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Benoit Saint Denis taille poids : fiche technique du combattant - Boxeur PRO<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/boxeur-pro.fr\/en\/blog\/benoit-saint-denis-height-weight-data-sheet-fighter\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benoit Saint Denis taille poids : fiche technique du combattant - Boxeur PRO\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;article en bref Beno\u00eet Saint-Denis, surnomm\u00e9 \u00ab\u00a0God of War\u00a0\u00bb, est un combattant fran\u00e7ais de MMA qui fait sensation \u00e0 l&rsquo;UFC. Voici les points cl\u00e9s \u00e0 retenir : Mensurations : 1m80 pour 70,3 kg, avec une allonge de 185 cm Parcours : Ancien des forces sp\u00e9ciales fran\u00e7aises, d\u00e9buts en MMA en ... 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Voici les points cl\u00e9s \u00e0 retenir : Mensurations : 1m80 pour 70,3 kg, avec une allonge de 185 cm Parcours : Ancien des forces sp\u00e9ciales fran\u00e7aises, d\u00e9buts en MMA en ... 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