The article in brief
The weight light in English boxing offers a perfect balance of power and agility, captivating fans of the sport.
- Weight limit 61.237 kg for professionals, 63 kg for amateur men
- Features : Speed and strength of hit combined
- History First Olympic champion in 1904
- Impact Spectacular battles attract a large audience
- Challenges : Rigorous preparation combining technique and physical fitness
La English boxing has captivated fans of combat sports for decades. Among its many categories, the light weights are in a class of their own, offering a perfect balance of power and agility. Let's delve into the captivating world of this category, which has produced many champions.
Specific features of the lightweight category
The category light weight English boxing stands out for its unique characteristics. It is one of the traditional divisions of this noble sport, attracting athletes with particularly sharp physiques. These boxers combine speed and punching power, creating spectacular fights that keep spectators on the edge of their seats.
Weight limits in professional boxing
In the professional world light weights must respect a strict limit. The maximum threshold is set at 61.237 kg, a weight that allows athletes to retain their explosive power while developing impressive muscles. This category offers an intense spectacle, where every gram counts in the boxers' preparation.
Rules for amateurs and the Olympic Games
Amateur boxing has a few notable differences. For men, the weight limit is 63kg, offering a slightly higher margin. This rule also applies at the Olympic Games, where the men's light weights remains faithful to this standard. However, for women taking part in the Olympics, the bar has been set at 60 kg, creating a distinction between the sexes.
The historical development of the category
The history of light weights Olympic boxing goes back more than a century. The first Olympic champion in this category was Harry Spanger, crowned at the 1904 Games. Since then, the division has gone from strength to strength, attracting unique talent and producing memorable fights that have left their mark on the history of the sport. English boxing.
The champions who rock the rings
The lightweight category has seen the emergence of many exceptional athletes. With their technique and determination, these boxers embody the very essence of this demanding sport. Their achievements inspire younger generations and contribute to the worldwide renown of English boxing.
French champions
France has several talented representatives in this category and neighbouring divisions. Yazid Amghar, for example, distinguished himself by becoming French champion in the super-lightweight category in November 2022. Although slightly above the light weightsIts success testifies to the vitality of boxing in France.
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The challenges of a boxing career
The path of a professional boxer is strewn with pitfalls, as the experience of Sabri Sediri illustrates. This French pugilist in the light weights has had its ups and downs. In March 2019, while leading on points, he suffered a knockout defeat in a European title fight, a reminder of the unpredictable nature of the sport.
The essential qualities of a boxer light weight are :
- Exceptional agility
- Endurance in every way
- A precise typing technique
- Mental combat management
A promising future for lightweights
The category light weight continues to attract the attention of fans and the media alike. With fights scheduled on a regular basis, such as the one scheduled for January 2023 for the French lightweight title, interest in the division is undiminished. Emerging young talent promises exciting clashes for years to come.
The impact on world boxing
The light weights play a vital role in the international boxing landscape. Their category, which is neither too light nor too heavy, offers a perfect balance that appeals to a wide audience. Fights in this division are often regarded as the most technical and spectacular, making a similar contribution to the overall popularity of English boxing.
The challenges of preparation
Preparing a boxer light weight is an art in itself. Maintaining your weight while retaining strength and stamina requires iron discipline. Here's an outline of a typical training programme:
| Activity | Frequency | Duration |
|---|---|---|
| Running | 5 times a week | 45 minutes |
| Sparring | 3 times a week | 1 hour |
| Bodybuilding | 4 times a week | 1 hour |
| Striking technique | Daily | 30 minutes |
The future of the category light weight The future of English boxing looks bright. With a perfect blend of tradition and innovation, this division continues to captivate crowds and inspire new talent. Whether on the national or international stage, the light weights remain at the heart of the action, promising many more years of memorable fights and moments of glory in rings around the world.
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